People Share Secrets About Their Mental Health Journey | Strangers’ Secrets

I Know How She Does It: How Successful Women Make the Most of Their Time

Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time. “Having it all” has become the subject of countless books, articles, debates, and social media [More About This Book]

How Long Does It Hurt: A Guide to Recovering from Incest and Sexual Abuse for Teenagers, Their Friends, and Their Families

How Long Does It Hurt? is the revised and updated edition of the best-selling book written by an incest survivor for future survivors. This step-by-step guide speaks directly to victims of sexual abuse¾to help them come to grips with what is happening to them and overcome their feelings of isolation, confusion, and self-doubt. $ 9.95

Nice Girls Don’t Get the Corner Office: Unconscious Mistakes Women Make That Sabotage Their Careers (A NICE GIRLS Book)

BEFORE YOU WERE TOLD TO “LEAN IN,” DR. LOIS FRANKEL TOLD YOU HOW TO GET THAT CORNER OFFICE The New York Times bestseller, which for 10 years has been a must-have for women in business, is now completely revised and updated. In this new edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive [More About This Book]

Not by Chance: How Parents Boost Their Teen’s Success In and After Treatment

Your struggling teenager is going to a residential or wilderness treatment program. Their addictions, learning disabilities, or emotional/behavioral issues have brought you to a moment of decision. Heartsick, anxious, and exhausted, questions bounce endlessly around your mind, “Will this work?  Was this really necessary? Will she ever forgive me?  Can we handle him at home when the [More About This Book]

Silently Seduced: When Parents Make Their Children Partners

In this revised and updated 20th anniversary edition of his groundbreaking book, Dr. Kenneth Adams, a leading expert on covert incest, sex addiction, and childhood trauma, offers tools for identifying and healing from covert incestuous relationships that affect adult relationships and lives. He explains how ‘feeling close’ with a parent is not always the source [More About This Book]

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.  Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn. Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as [More About This Book]

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Are you the child of toxic parents?When you were a child… • Did your parents tell you you were bad or worthless?• Did your parents use physical pain to discipline you?• Did you have to take care of your parents because of their problems?• Were you often frightened of your parents?• Did your parents do [More About This Book]