5 Ways to Overcome Procrastination! psychology and mental health help with therapist Kati Morton

3 Unexpected Insights for Overcoming Procrastination From Tim Ferriss

What if you could become world-class in anything in just 6 months, overcoming procrastination almost effortlessly? For many people this sounds like a rhetorical question, something that is nice to think of when you are about to fall asleep. But there is a small group of people like Tim Ferriss, Leo Babauta, Tony Robbins and Stephen Covey, who take these questions seriously and turn them into a personal challenge. As a result they write best-seller books, build multi-million dollar companies, set Guinness records at dancing tango and do a whole bunch of other things … [Read Entire Story]

Conquer All Your Unfinished Tasks Using the “Drop the Tails” Method

Do you have more than 10 unfinished tasks? Do you feel how the more unfinished tasks you have the more your productivity drops? In March 2015, I had no less than 164 tails. And yes, in case you are wondering, I am human (at least I look like one). The “tail” in this case is what Russians call any unfinished task, postponed business or delayed project. In my college days, the “tail” meant that you had a past-due paper or a project to complete. “How many tails do you have?” was a very … [Read Entire Story]

Using the “Drop the Tails” Method to Eliminate Internal Friction and Recharge Your Energy Levels

In March 2015, I had no less than 164 tails. And yes, in case you are wondering, I am human (at least I look like one). The “tail” in this case is what Russians call any unfinished task, postponed business or delayed project. In my college days, the “tail” meant that you had a past-due paper or a project to complete. “How many tails do you have?” was a very common question among… [Read Entire Story]

Time Warrior: How to defeat procrastination, people-pleasing, self-doubt, over-commitment, broken promises and chaos

Time Warrior is a revolutionary, non-linear approach to dealing with time, as bold as it is fresh and new. What is non-linear time management? Non-linear time management is a commitment to action in the present moment. It’s looking at a task and choosing NOW or “not now.” If it’s not now, it’s got to be [More About This Book]

Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day

Stop Making Excuses and Start Making ProgressCreative people tend to see the world a little differently than everyone else. But that doesn’t mean they can’t zero in on their goals, get focused, get organized, and not only accomplish what they want to achieve but earn money doing it. In Get It Done, a beloved teacher [More About This Book]

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Learn how to overcome procrastination and enjoy guilt-free play!  One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role [More About This Book]

Peace and Procrastination – A Matter Of Our Thoughts

“The way to be at peace is to discover how to be happy in any situation” Finding a way to be happy in any situation or event in our lives is key to having peace in our lives. The way to be at peace is to discover how to be happy in any situation we find ourselves in. Not constantly trying to change everything… [Read Entire Story]

Random Thoughts on Tuesday 1/21/2014

Just get up and get it done, there is enough time to rest and have fun after its done. Don’t allow your ego or your desire to overload your senses to get in the way of what be done. Flee from procrastination and embrace responsibility, for procrastination only brings either more work to do later or more complications to deal with. … [Read Entire Story]

What is procrastination and how to avoid it?

This article is aimed at those who would like to learn what procrastination is and how to avoid it. I have already covered this topic is a previous post, 6 simple ways to beat procrastination, but I believe that it is a very important topic that deserves more attention. What is procrastination? ‘Procrastination’ means to put off doing something you know… [Read Entire Story]

Does Success Require Self Discipline?

When working toward a goal or striving for success in any endeavor, self-discipline is often listed as absolutely necessary. How do you feel about that? Do you cringe at the thought of self discipline? Many people do because it brings to mind visions of sacrifice, denial, and a constant battle against their natural tendencies. To some, the whole idea of having any form of … [Read Entire Story]

Procrastination – Are we hard wired or is it by choice?

This character trait effects anyone. But are we hard wired or is it by choice? It is believed there are different levels of procrastination, some are more severe than others. Throughout our lives, we will come across circumstances where we have to complete a task, or finish something, we started. Sometimes we tend to put that off because … [Read Entire Story]