How to get support without parents being involved – Mental Health Help with Kati Morton

Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally Abused

A history of a childhood abuse is not a life sentence. Here is hope, healing, and a chance to recover the self lost in childhood. Drawing on his extensive work with Adult Children, and on his own experience as a survivor of emotional neglect, therapist Steven Farmer demonstrates that through exercises and journal work, his [More About This Book]

Anorexia and other Eating Disorders: how to help your child eat well and be well: Practical solutions, compassionate communication tools and emotional support for parents of children and teenagers

(Release date: by 6 November 2014. Price reduced by 25% till 9 November)Parents are best placed to help their teenager or young child beat an eating disorder, yet most struggle to know what to do and how to do it. In Anorexia and Other Eating Disorders, Eva Musby draws on her family’s successful use of [More About This Book]

Not by Chance: How Parents Boost Their Teen’s Success In and After Treatment

Your struggling teenager is going to a residential or wilderness treatment program. Their addictions, learning disabilities, or emotional/behavioral issues have brought you to a moment of decision. Heartsick, anxious, and exhausted, questions bounce endlessly around your mind, “Will this work?  Was this really necessary? Will she ever forgive me?  Can we handle him at home when the [More About This Book]

Silently Seduced: When Parents Make Their Children Partners

In this revised and updated 20th anniversary edition of his groundbreaking book, Dr. Kenneth Adams, a leading expert on covert incest, sex addiction, and childhood trauma, offers tools for identifying and healing from covert incestuous relationships that affect adult relationships and lives. He explains how ‘feeling close’ with a parent is not always the source [More About This Book]

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.  Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn. Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as [More About This Book]

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Are you the child of toxic parents?When you were a child… • Did your parents tell you you were bad or worthless?• Did your parents use physical pain to discipline you?• Did you have to take care of your parents because of their problems?• Were you often frightened of your parents?• Did your parents do [More About This Book]

Benefits of exercise for obese children – guide for parents

Obesity is the result of following a bad diet combined with limited physical activity. The car, escalators, television, computer, video games are daily habits that “steal” time from physical activity. Children, who spend on average 4 hours in front of the TV or computer monitor daily, weigh more (have a higher BMI) than children who watch less than 2 hours / day. Children less than 2 years are not recommended to watch any TV, while over 2 years to watch less than 2 hours a day. The international recommendations for health education recognize physical activity as a key factor in ensuring good health and suggest its inclusion in everyday life as… [Read Entire Story]