Be Kind to Yourself: Meditation for Managing Low Self-Esteem and Criticism

Managing Projects (HBR 20-Minute Manager Series)

You’ve been asked to manage a key project?or perhaps you’ve volunteered for an assignment that could advance your career. So how do you make sure the project succeeds? Managing Projects walks you quickly through the basics, including:? Drawing up a realistic schedule and project plan? Monitoring key tasks and benchmarks? Communicating with stakeholders? Bringing the [More About This Book]

The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives.   Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a [More About This Book]

Growing Beyond Survival: A Self-Help Toolkit for Managing Traumatic Stress, Second Edition

The revision of Growing beyond Survival updates and strengthens what was already a superb resource for survivors of all types of traumatic experiences. This is a practical, user-friendly guidebook that does what it sets out to do, namely, to provide trauma survivors with a toolbox of strategies to help them heal and recover. $ 18.71

The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one’s inner source of peace and following its guidance over the mind’s often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The [More About This Book]

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to [More About This Book]