Do You Need Therapy? Ask Yourself These 10 Questions

Have you been wondering if you should give therapy a try? Or did someone tell you you could benefit, and you wonder if they are right? 10 questions to ask if you are not sure you need therapy Try asking yourself the following questions that cover the most popular reasons people come to therapy. 1. … [Read Entire Story]

Moving a Parent Into a Care Home – a Stress Guide

The decision to place an elderly parent into a care home or assisted living situation is never easy. Emotional issues and anxieties are bound to arise for both your parent and you,  along with a level of stress you might not have expected. Your parent might not even want to go into a care home. Despite obvious … [Read Entire Story]

How Changing your Attitude Changes Your Reality

Let’s talk about the internal aspect of making positive changes to your current reality. I believe that the foundation of a successful life has a lot more to do with attitude than it does with aptitude, but I’m not the only one. Surveys, studies and research consistently indicate that 85% of success in almost any endeavor will depend on attitude and only about 15% on aptitude. Yet, in most educational settings the emphasis is exactly the opposite. In fact, attitude is rarely discussed. Adding attitude to your knowledge and skill Regardless of what you do for a career, technical knowledge and skills usually play an important role. But is knowledge and skill all it takes to succeed? In this highly competitive… [Read Entire Story]