The Different Types of Depression – is One of These You?

Not sure if you are or are not depressed? Learn about the different types of depression and what depression symptoms to look out for. Too depressed to continue, and need to talk to someone who understands? Book a Skype therapist today, be talking as soon as tomorrow. What you need to know about types of … [Read Entire Story]

What is PMDD? When It’s More Than Just Premenstrual Tension

Do your low moods and anxiety tend to hit every month, then suddenly disappear? Leaving you wondering if you are bipolar, or something similar? And do you suffer worse pre-menstrual tension (PMT) than anyone you know? You might have PMDD.  … [Read Entire Story]

This Is Not The End – Inspiring Speech On Depression & Mental Health

“Why Do I Feel Bad if My Life is Good?” 5 Major Reasons

You have a nice job, friends, money in the bank. You should be feeling great. So then why do I feel bad if my life is so good? What is the matter with me? And what can I do about it? Feel so bad you aren’t sure you can carry on? Book with us today, [Read Entire Story]

Insight Into Depression – Sadhguru

ACT: The Live Better Series – Addressing Depression #1

How to Help a Partner with Depression, Anxiety, and Childhood Issues

You love your partner. But you are worried because they are struggling. How can you help a partner with depression? What if they suffer anxiety, or had a difficult childhood? … [Read Entire Story]

On living with depression and suicidal feelings | Sami Moukaddem | TEDxLAU

Natur gegen Depression – Gartentherapie in Wittenberg | MDR um 2 | MDR

How to Help a Teen With Depression – Tips for Parents

What are the things you need to know if you want to help a teen with depression? And what are the things to avoid when trying to help your son or daughter with their moods?  Did you know our new booking platform connects you with teen therapists across the UK? 12 Ways to Help a … [Read Entire Story]

HOW TO : COPE WITH DEPRESSION & ANXIETY

Teen Mental Health – How Can You Get the Help You Need?

How can you get help with teen mental health? And what pitfalls do you need to look out for?  Being a teenager is hard enough. If you also suffer from anxiety, depression, childhood trauma, or other mental health issues, it can feel overwhelming. But there IS help. How to Find Support With Teen Mental Health … [Read Entire Story]

Can’t Stop Crying? And Crying For No Reason?

Yes, tears can be a great emotional release, helping us process sadness or even overwhelming joy. But crying for no reason? And can’t stop crying all the time? Then it’s more likely a sign of something else that needs your attention. 9 Factors That See You Crying For No Reason Here are 9 reasons why you … [Read Entire Story]

Martin Seligman: Cure for depression coming

Depression and Creativity – Connected, or a Myth?

Depression and creativity, and creativity and mental health in general, have been linked as far back as Aristotle. He raised the question,“Why is it that all men who are outstanding in philosophy, poetry, or the arts are melancholic?”  And we have Van Gough’s ear as the morbid symbol of this connection, lest one would dare try … [Read Entire Story]

How To Deal With Depression – Tactics That Work Immediately

OVERCOME DEPRESSION AND ANXIETY – Motivational Video (Very Powerful)

10 Video Games I Play to Reduce Stress & Depression Symptoms

Depression, the secret we share | Andrew Solomon

Joe Rogan On Depression

No Motivation? When It’s time to Be Concerned

We all lose steam now and then. But when does having no motivation go from a mental time-out, to a serious issue that needs your attention? What is low motivation?  Motivation is when you feel driven to do things. In a very basic way, we are motivated to get out of bed. But we are … [Read Entire Story]

Depression – It’s Personal…

Do You Need Therapy? Ask Yourself These 10 Questions

Have you been wondering if you should give therapy a try? Or did someone tell you you could benefit, and you wonder if they are right? 10 questions to ask if you are not sure you need therapy Try asking yourself the following questions that cover the most popular reasons people come to therapy. 1. … [Read Entire Story]

7 Tips to Help Manage Depression, Anxiety, Insecurity & Low Self-Esteem