How to Help a Partner with Depression, Anxiety, and Childhood Issues

You love your partner. But you are worried because they are struggling. How can you help a partner with depression? What if they suffer anxiety, or had a difficult childhood? Are you overwhelmed by your partner’s problems? Not sure whether to Continue Reading

Imbalances Caused by Spiritual Growth

I frequently get questions from people when they feel imbalanced in some way. What do I mean by imbalanced? I mean the mind is upset, or there are a lot of turbulent emotions. Sometimes people have very strong physical sensations or energetic Continue Reading

Motivational Quote Compilation

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Parental Stress – Is Your Stress Affecting Your Child?

Parental stress is to be expected.  Parenting is a seriously stressful job, and it’s impossible to always be calm and stress-free around our children. But there is a difference in types of stress and how we manage stress. And it’s a Continue Reading

Jim Rohn – How to Live a Happy Life (Jim Rohn Personal Development)

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Spiritual Awakening Master Class Announcement

Hi all! This is Jim Tolles. This post is a short announcement for an interview I recently did with Lindsey Fitzgibbons. She's hosting a series of interviews on spiritual topics. In our interview, I discussed more about how I choose to teach, about Continue Reading

The Mother Wound – Were You Under Mothered?

The mother wound is not a clinical diagnosis. But is a useful short hand to describe a very real psychological issue – being under mothered. Those with a mother wound are left to navigate adulthood without the base of confidence and security Continue Reading

Are You Interested in Working with a Spiritual Teacher?

Are You Ready to Dive Into Spiritual Work?There are many reasons that people become interested in working with a spiritual teacher, and part of the journey to truly be "teachable" involves understanding why you're even interested in the Continue Reading

On living with depression and suicidal feelings | Sami Moukaddem | TEDxLAU

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Life Balance Tips – Have You Tried This?

Do you want to achieve a balanced life, but are not sure where to start? Need life balance tips? Work life balance The focus here is often on work life balance. And with good reason. The UK’s Mental Health foundation found a staggering 40 per cent of Continue Reading

Natur gegen Depression – Gartentherapie in Wittenberg | MDR um 2 | MDR

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Online Talk: How to Avoid Creating a Spiritual Ego

Many people are focused on other people's egos and what others are doing wrong. But it's always easier to find the error in another than in ourselves. This is precisely why doing inner work is so important. Turning our attention inwards gives us Continue Reading

“How Can I Be Less Sensitive?” Techniques That Help

Are you constantly told you overreact? Do your emotions ruin relationships and opportunities? Leaving you wondering ‘how can I be less sensitive?” Does your sensitivity have you at crisis point? Our booking platform Continue Reading

Updated Apathy and Spiritually Stuck Blog Posts

My work on updating important older spiritual posts continues. This time around, I updated a post about getting stuck after a spiritual awakening as well as the sense of apathy and indifference that can arise after awakening. Both of these topics are Continue Reading

How To Reprogram Your Mind (for Positive Thinking).Getting Stuck In The Negatives.Manifesting Money

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How to Help a Teen With Depression – Tips for Parents

What are the things you need to know if you want to help a teen with depression? And what are the things to avoid when trying to help your son or daughter with their moods?  Did you know our new booking platform connects you with teen therapists Continue Reading

How to Become a Life Coach

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Recording: Releasing Attachments

At the heart of the path to spiritual freedom is releasing attachments. Whatever we are attached to can bring about suffering, including attachments that seem to create good things in our lives.Consider that you really love your most intimate Continue Reading

Why Can’t I Love My Partner? Am I Not in Love Anymore?

Lately are you worried and asking ‘why can’t I love my partner’? Does it mean you are not in love anymore? Or can the situation be fixed? If you are struggling to have the connection you want with your partner, here are some of the possible reasons Continue Reading

Completing Cycles and Crossing Thresholds

Several years ago, I wrote a post about coming to completion, and it feels like it's high past the time to talk more about what it means to come to completion and crossing thresholds into new cycles in life.Have you ever had a moment when you felt Continue Reading

My Mental Health Is Consuming Me – HELP

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Becoming a Therapist in the Age of the Internet – With Dr. Sheri Jacobson

Harley Therapy was already a leading London therapy practice. Why branch out and start an online booking platform? And what do advances in technology mean for trainees becoming a therapist? Our founder, Dr. Sheri Jacobson, was recently interviewed on Continue Reading

How to build your creative confidence | David Kelley

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“How Can I Remember Childhood Trauma and Abuse?”

The most common question readers ask us is, “how can I remember childhood trauma and abuse?” It’s understandable. Suspecting you were abused or traumatised as a child is an overwhelming experience. Once the shock wears off, Continue Reading