Moonwalking with Einstein: The Art and Science of Remembering Everything

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer’s yearlong quest to improve his memory under the tutelage of top “mental athletes.” He draws on cutting-edge research, a surprising cultural history [More About This Book]

Writing as a Way of Healing: How Telling Our Stories Transforms Our Lives

In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, [More About This Book]

Homecoming: Reclaiming and Championing Your Inner Child

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If [More About This Book]

Destiny of Souls: New Case Studies of Life Between Lives

A pioneer in uncovering the secrets of life, internationally recognized spiritual hypnotherapist Dr. Michael Newton takes you once again into the heart of the spirit world. His groundbreaking research was first published in the bestselling Journey of Souls, the definitive study on the afterlife. Now, in Destiny of Souls, the saga continues with 70 case histories of [More About This Book]

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In [More About This Book]

Handwriting Analysis : Putting It to Work for You

Having sold over 120,000 copies, Handwriting Analysis has been revised and expanded to include a new chapter on analyzing doodles. $ 7.64

Intuitive Eating, 3rd Edition

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it’s that dieting, with its emphasis on rules [More About This Book]

Exploring the World of Lucid Dreaming

“[A] solid how-to book…For amateur dream researchers, this is a must.”WHOLE EARTH REVIEWThis book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming–that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during [More About This Book]

Steal Like an Artist: 10 Things Nobody Told You About Being Creative

You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, [More About This Book]

Self-Hypnosis And Subliminal Technology: A How-to Guide for Personal-Empowerment Tools You Can Use Anywhere!

Self-hypnosis and subliminal communication have long been mired in mystique, urban legend and disinformation. The truth is that both of these techniques are backed by extensive research demonstrating their efficacy and more importantly, once learned, both tools can be customized for any situation and can be used almost anytime and anywhere.   Join Eldon Taylor [More About This Book]

Why Does He Do That?: Inside the Minds of Angry and Controlling Men

“He doesn’t mean to hurt me-he just loses control.” “He can be sweet and gentle.” “He’s scared me a few times, but he never hurts the children-he’s a great father.” “He’s had a really hard life…” Women in abusive relationships tell themselves these things every day. Now they can see inside the minds of angry [More About This Book]

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will “become filled with grace, peace, and unconditional love.”Sit at the foot of a native elder and listen as [More About This Book]

Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within

You could pray, or meditate, or dream, or visit a shaman, or a minister, or a hypnotherapist. With so many routes into inner consciousness, why write? Of all the ways to get in touch with God, as you understand God… to hear the small, still voice pointing you in the right direction… why take the [More About This Book]

The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

Food addiction is real. Our body’s built-in reward system, driven by the chemical dopamine, tells us to do things that give us pleasure: Creative energy, falling in love, entrepreneurship—even the continued procreation of the human race—are driven by this system. Unfortunately, so is the urge to overeat.In The Hunger Fix, Dr. Pam Peeke uses the [More About This Book]

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and [More About This Book]

Silent No More: Victim 1’s Fight for Justice Against Jerry Sandusky

Victim 1, at fourteen years of age, spoke up against Jerry Sandusky in the Penn State scandal, and now for the first time tells his story. Aaron Fisher was a eager and spirited eleven-year-old when legendary Penn State football coach Jerry Sandusky recruited him into his Second Mile children’s charity. Offering support at a critical [More About This Book]

The Gift of Fear and Other Survival Signals that Protect Us From Violence

True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. A date won’t take “no” for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect [More About This Book]

CBT expert

“The Fastest Way To Build Self-Confidence”